02August 2021

Monday

05:00 PM

To

09August 2021

Monday

06:00 PM

Animal Flow
julieximenaruiz@gmail.com
Animal Flow is ground base movement, made fun, challenging and effective. It features animal-style movements that improve mobility, stability, agility, coordination. Building strength and endurance, and body awareness moving the body in a unique way.

Animal Flow  

By  Animal Flow 
FitnessLONDON, United Kingdom

Animal Flow

Hi everyone, I want to invite you to try this new trend in fitness. What would you learn? Basic drills in the Animal Flow programme including forms, stretches, switches and transitions; then we put them together in a flow. It's an awesome and challenging way to improve your mobility, flexibility and overall fitness moving your body in an unique way.

SPACES
Slot 1 - 20 PARTICIPANTS
Slot 1 - Monday, 02 August 2021
05:00 PM - 06:00 PM, 20 ParticipantsMonday, 02 August 2021

Available

Slot 2 - 20 PARTICIPANTS
Slot 2 - Monday, 09 August 2021
05:00 PM - 06:00 PM, 20 ParticipantsMonday, 09 August 2021

Available

Location
9 Maritime St
9 Maritime St , LONDON, SE16 7FU, United Kingdom
9 Maritime St , LONDON, SE16 7FU, United Kingdom
Contact

Animal Flow

julieximenaruiz@gmail.com

Animal Flow


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