Get your heart rate up during your lunch hour with a 45 minute body weight bootcamp consisting of a mixed range of exercises in Decathlons new indoor studio. 2 metres distance between each person. Please wait until the instructor gives you permission to enter the studio so that you don't run into anyone and you don't get mixed up. Before entering: the temperature must be taken and hands must be disinfected (hand sanitizer at the entrance). Each person must bring their own equipment: yoga mats, fitness mats, shoes or dancing shoes are not provided. Once the session is over, the masks must be worn.
Please see the description above for all the rules and procedures for when you come to class to keep in line with covid protocols.
It is recommended you come in your workout attire ready for your session but facilities are on site if you need
Speak to your doctor and get cleared before starting an exercise regime.