May

18

Tuesday

07:00 PM

To

June

29

Tuesday

07:50 PM

ADULTS
£15.00
AVAILABLE
Anastasia Cristian
anachris.londonpt@gmail.com
If you're looking to give your body a top-to-toe workout to some great music, this is the class for you. The exercises involve completing reps using a choice of weights and are designed to boost your metabolism and burn body fat. This class varies from week to week to keep your body on its toes and ensure you continue to condition, tone and sculpt your whole body.

Circuit Training  

By  Anastasia Cristian 
FitnessCardio trainingWeight trainingLondon, United Kingdom

ADULTS
£15.00
Circuit Training

Circuit Training - is a whole body weights workout that involves endurance, resistance and high -intensity, a efficient way to enhance cardiovascular fitness and muscle endurance. And how Studies show that circuit training helps to achieve your goals quicker and maintain them longer than other forms of exercise or diet. Involves sets of different exercises done in order one after the other. The rest between exercises will be short and with rapid movement to the next exercise! And Of Course with a Great Music and a lot of Fun!

SPACES
Slot 1 - 11 PARTICIPANTS
Slot 1 - Tuesday, 18 May 2021
07:00 PM - 07:50 PM, 11 ParticipantsTuesday, 18 May 2021

Available

Slot 2 - 11 PARTICIPANTS
Slot 2 - Tuesday, 25 May 2021
07:00 PM - 07:50 PM, 11 ParticipantsTuesday, 25 May 2021

Available

Slot 3 - 11 PARTICIPANTS
Slot 3 - Tuesday, 01 June 2021
07:00 PM - 07:50 PM, 11 ParticipantsTuesday, 01 June 2021

Available

Slot 4 - 11 PARTICIPANTS
Slot 4 - Tuesday, 08 June 2021
07:00 PM - 07:50 PM, 11 ParticipantsTuesday, 08 June 2021

Available

Slot 5 - 11 PARTICIPANTS
Slot 5 - Tuesday, 15 June 2021
07:00 PM - 07:50 PM, 11 ParticipantsTuesday, 15 June 2021

Available

Slot 6 - 11 PARTICIPANTS
Slot 6 - Tuesday, 22 June 2021
07:00 PM - 07:50 PM, 11 ParticipantsTuesday, 22 June 2021

Available

Slot 7 - 11 PARTICIPANTS
Slot 7 - Tuesday, 29 June 2021
07:00 PM - 07:50 PM, 11 ParticipantsTuesday, 29 June 2021

Available

Location
Decathlon Surrey Quays
Maritime Street, London, UK, London, SE16 7FU, United Kingdom
Maritime Street, London, UK, London, SE16 7FU, United Kingdom
Faq
WHY CIRCUIT TRAINING?

Is the most effective way to maximize your workout and your time. Will challenge your entire body, for a seriously comprehensive workout. This workout combine cardio and strength training.

WHAT IF I’VE NEVER WORKED OUT BEFORE?

Not to Worry! I'll be there to help you achieve proper form and encourage you to take each movement at your own pace. So taking on new challenges, YES! Intimidation, NEVER! If you have any specific questions or concerns, please get in touch.

WHAT TO BRING WITH ME?

Water, sweat towel and of course your body! :)

Contact

Anastasia Cristian

anachris.londonpt@gmail.com

07741856352

Anastasia Cristian


Anastasia Cristian hasn't been rated yet. If you have participated in their events, go ahead and do the honours!