This is a child friendly, couch to 5k style run. Our goal is to encourage people who want to start running. We will use the Run Walk Run method and gradually build up endurance and pace. We will start at the store entrance, short warm up, then head out down the lake track towards Irthlingborough and back to the store for a cool down stretch. All children must be accompanied by an adult. We aim to be out for 30 minutes.