January

19

Sunday

05:30 PM - 06:30 PM

Decathlon Giltbrook

Decathlon Giltbrook

Free
This event has expired.

FREE WEIGHT AND CORE STRENGTH TRAINING

By 

FREE WEIGHT AND CORE STRENGTH TRAINING
About the Activity

We are organizing a FREE WEIGHT AND CORE STRENGTH TRAINING which will be held by Phil Coker, from Impact Fitness Training. The class is going to be inside the store, from 5.30pm till 6.30pm on Sun 19th January.

SLOT
Slot 1 - 25 PARTICIPANTS
05:30 PM - 06:30 PM Sunday, 19 January 2020

Full

Location
, , ,
NaN
Contact
Decathlon Giltbrook

Decathlon Giltbrook

ida.bellini@decathlon.com

+44 115 850 0660

Faq
WHAT'S THE TRAINING ABOUT?
In the class, you will build strength by performing different types of movements and by using hand weights, barbells, plyometrics, bands, and balls. Get an awesome, effective workout with this strength training class!
WHAT TO WEAR
We advise you to come dressed in comfortable and breathable clothing , to bring a bottle of water to keep hydrated during the session and a towel to freshen up

Decathlon Giltbrook

Decathlon Giltbrook

January

19

Sunday

05:30 PM - 06:30 PM

This event has expired.