May

23

Sunday

10:00 AM

To

23

Sunday

11:00 AM

ADULTS
£8.00
AVAILABLE
Paulius Savickas
info@lucidflowyoga.com
Freelance Yoga instructor teaching group and private Yoga classes

MORNING FLOW YOGA  

By  Paulius Savickas 
YogaLondon, United Kingdom

ADULTS
£8.00
MORNING FLOW YOGA

What a perfect way to start every Sunday by awakening, expressing, and celebrating the rising solar energies! This Vinyasa Flow style class will guide you through the warming Sun Salutations and other postures connected by creative, dynamic transitions to get you mobilised, toned, stretched, and energised. At the end of each class, plenty of time is given for guided Savasana to relax, integrate the energies, and get mentally grounded. Even if you feel as tight as a rock – be assured that it is a suitable class for you! Everyone is equally welcomed and honoured in the supportive spirit of Yoga community. In this intermediate-level and beginners-inclusive class, you are invited to re-connect to mindful breathing, safely explore the range of motion, and progressively buildup strength and endurance. When the body is revitalised, the mind becomes peaceful and naturally drops into silence and spontaneous meditation. I am looking forward to seeing you on the mat. Namaste /|\

SPACE
Slot 1 - 25 PARTICIPANTS
Slot 1 - Sunday, 23 May 2021
10:00 AM - 11:00 AM, 25 ParticipantsSunday, 23 May 2021

Available

Location
Decathlon Surrey Quays
9 Maritime St, London, SE16 7FU, United Kingdom
9 Maritime St, London, SE16 7FU, United Kingdom
Contact

Paulius Savickas

info@lucidflowyoga.com

07403504514

Paulius Savickas


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