To begin, it’s probably worth explaining exactly what cassettes and freewheels are. At the back of the bike, there are multiple sprockets that attach to the back wheel which are known as ‘rear cogs’, and provide multiple gear options to the riders. Over the history of the bicycle, the number of sprockets have grown. Before World War II, the number was 3-4, from the 1950s to 1970s it was up to five, and we now usually see from eight to twelve on modern day bikes. As more were added, the space between sprockets narrowed.They are attached using two different mechanisms - the Cassette, and the Freewheel. Although they do look very similar and have the same function when fitted properly, they operate differently and are not interchangeable. But what are they? How do they differ? How do you attach them? Most importantly, what is the best system for you?

Freewheel or cassette: first of all, what’s the difference?

A freewheel which is also known as a block, consists of either a single sprocket or a set of sprockets mounted on a body which will contain an internal ratcheting mechanism and mount on a threaded hub. It screws directly onto the rear wheel of your bike and the mechanism that locks when you pedal forwards - forcing the wheel to be driven by the train. When you’re simply cruising along i.e. not pedaling, or going backward, it spins freely.

A cassette is the more modern option and has quickly overtaken the freewheel. Cassettes as they have a series of straight splines that form the mechanical connection between the sprockets and the cassette compatible hub, which is called a freehub, and contains the ratcheting mechanism. The entire cassette is held on the hub by way of a threaded lockring. Some cassette systems from the end of 1980s and start of 1990s used a threaded small sprocket to hold on the larger splined sprockets. Cassettes resemble freewheels when installed, but are clearly different when removed as they don’t contain a freewheel's internal ratcheting mechanism.

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Whether you opt for a freewheel or cassette depends on which rear wheel is fitted to your bike. (Most modern or mid to high range bikes are fitted with cassette-ready wheels). You can find out what your bike is compatible with when you purchase/inspect/or ask one of our technicians about your bike. Let’s take a look at each one.

Freewheel vs Cassette

To make the right choice, you need to know the difference between a freewheel and a cassette, so let’s take a look and compare.

The Freewheel

The freewheel is a block of cogs that screws directly onto threads on the rear wheel. There is no need for it to be mounted onto a hub. It typically comes with between 1 and 7 cogs, and it is rare to find a freewheel on a modern bike. You do however find them on some new single-speed bikes. A freewheel that comes with 1 cog can also come fixed, meaning that you always have to be pedaling unless the bike is stationary. Although

Freewheel vs Freehub

The freewheel is as described above, a block of cogs that the chain sits on directly that drives the wheel. The ratchet system is built into the block meaning the wheel can just have a set of threads the block screws onto.

However, a freehub has no cogs, it is the hub on the rear wheel that the cassette sprockets slide onto. This is the part that has a ratchet system inside that locks when the cassette is driven by the chain causing the wheel to spin.

The Cassette

Since their introduction in the late 1970s, cassettes have been used on a number of bicycles, starting at the high-end and over time, have become also available on less expensive bikes. Today the vast majority of derailleur bicycles use this newer design.On a cassette, the cogs slot one by one onto the cassette body. They are then held in place with a locking nut. They can range from 7 cogs all the way up to 12 speeds on high-range bikes. Generally, they come fitted on mid to high-range bikes allowing the rider to have more flexibility over the terrain and giving them more options for speeds.

Different types of Cassettes
Road Bike Cassettes

Most commonly a 11,12 or 13 tooth small sprocket and 21 and 32 teeth large sprocket. This is because a road bike is required to make smaller jumps between gears than a more robust model, for example a mountain bike. The majority come with a 12 -25 cassette which when paired with a compact or standard chainset for most flat cycling terrains. If the bike is being used for hill climbing or you struggle with inclines, a lower ratio largest sprocket (27 or more teeth) will be better for staying spinning, rather than grinding. When choosing, make sure you know what kind of sprockets your derailleur can handle. A longer cage rear derailleur requires larger sprockets as more chains will be needed to go round the greater amount of teeth. With a small derailleur with a large sprocket runs the risk of over stretching and may also lead to slackness.

Mountain Bike Cassettes

Due to the wide variety of terrains and gradients tackled with off-road riding, these require a large range of sprocket sizes. The development of the 11,12 and now 13- speed cassettes were a big moment for mountain bikes. More sprockets mean that the biggest gears have more teeth, which in turn makes easier gears for touch climbs and reduces the gap between each gea. It means that mountain bike’s no longer need the triple chainset which reduces clutter, weight and mechanical issues.

Which is better?

A freewheel has a lower number of gears so is better suited for casual riders who don’t require the larger selection of gears available from a cassette. It’s much better coasting, allowing you to rest your legs, and if done correctly, can be useful when climbing hills and easier coming down them. At the same time, because of the option to coast, freewheel is not as good when wanting to get a workout from a bike ride. They can also lead you to lose your pedal stroke, which can mean that you lose pace on a flat terrain. Cassettes are made up of individual pieces meaning they are less bulky thus allowing them to be a lower weight than a freewheel. There are more tools required to change a cassette, however, a freewheel that has been on a bike for a while can become seized and very difficult to remove, whereas a cassette does not have this issue.A cassette is the better option if you will find yourself riding on a variety of terrains and at varying speeds.

Switching, Swapping And Replacing

Identifying a freewheel or cassette

To identify which type you have on your bike you will need to start by removing the rear wheel from the bike. Then spin the cogs backwards by hand, if everything apart from the axle moves, then it is a cassette. If part of the block is stationary when the cogs move, then it is a freewheel.

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Can I swap my cog system?

If your bike has a freewheel or you choose one that comes with one, it’s easier and cheaper to stick with a freewheel and if you choose a cassette - yep, you’ve guessed it - it’s easier to stick with a cassette. It’s not easy and can be quite costly to swap. Requiring in most cases, a new wheel, gear shifter and chain. Furthermore, you’ll need the tools for both a freewheel and cassette in order to switch between the two.

What tools are required to replace a worn cog system?

To change a freewheel you will need a freewheel remover and an adjustable spanner.

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To change a cassette you will need a Chain whip, Cassette remover and an adjustable spanner. When changing a cassette make sure that all the cogs or sprockets are fitted in the correct order (biggest to smallest).

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Remember to degrease, clean and lubricate your drivetrain regularly to keep everything running smoothly and increase its lifespan.

Also, when you change the cassette or freewheel, make sure you also replace the chain - if you use new cogs with a worn chain, it will jump around and won't hook on properly. The opposite (changing a cassette when you replace the chain) depends on the wear on the cogs. We recommend a chain wear indicator to know when it’s time for a replacement



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If you want to be on the safe side, always change both at the same time