Walking For Beginner-how Do I Get Started?

1. Walking For Beginners - Safety Tips

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Walking sports are usually safe, but there are always precautions to take, both for your body and your surroundings. Let’s run through the basics....Read More

2. Walking For Beginners — What Kit Do I Need?

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Whether it's power, racing or nordic, you want to be kitted out correctly when walking for exercise— and here’s how....Read More

3. Walking For Beginners - Where Can I Join A Walking Club?

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There are numerous benefits to joining a walking club or group. With many organisations across the UK, here are some of our top picks. ...Read More

4. Walking For Beginners - Who Can I Learn To Fitness Walk With?

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From using the sport-specific and scientific technique, beginner fitness walkers can lessen your chance of injury and the add longevity to their new pastime. ...Read More

Walking for Beginner-How Do I Get Started?

Walking is one of the most effective forms of exercise, from increasing fitness, through to reducing risk of disease. Here are our top tips to active walking.