Bodyweight Circuit Workout

This is a Facebook Live session with Coach Geraldine Miller, recorded on 18th June, 08:00 AM. This Exercise has major fat-burning potential.

Published by Decathlon

Updated on Jun 18, 2020

Home Workout Session of 40 Minutes

Thighs

Knee

Ankle

Shoulders

Calves

Hamstrings

Quads

Core

Traps

Middle Back

Lower Back

Glutes

Biceps

Arms

Weight Loss

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