Tabata Bodyweight Workout

This is a Facebook Live session with Coach Geraldine Miller, recorded on 7th December, 08:00AM. Workout at your own pace, only you know your fitness level

Published by Decathlon

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40 Minutes of Tabata Workout At Home with Coach Geraldine

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Sport

Fitness

Tags

Exercises

Exercise For

Knee

Ankle

Calves

Hamstrings

Core

Middle Back

Lower Back

Arms

Fitness Goals

Build Muscle

Beginners Exercises

Stay Fit

Strength and Flexibility

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