Tabata Workout

This is a Facebook Live session with Coach Geraldine Miller, recorded on 9th November, 08:00AM. High Intensity Exercise with active rest benefits more.

Published by Decathlon

Published on Dec 03, 2020

40 Minutes Of Tabata Workout At Home

Hips

Thighs

Knee

Ankle

Waist

Hamstrings

Core

Middle Back

Lower Back

Arms

Weight Loss

Beginners Exercises

Stay Fit

Strength and Flexibility