Tabata Workout

This is a Facebook Live session with Geraldine Miller, recorded on 16th June, 12:30 PM. It has 20 seconds of High-Intensity exercise and 10 seconds of rest.

Published by Decathlon

Updated on Jun 17, 2020

40 Minutes Exercise At Home

Lats

Middle Back

Lower Back

Glutes

Neck

Chest

Hips

Thighs

Knee

Ankle

Groin

Triceps

Calves

Hamstrings

Quads

Core

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