Upper Body and Core Focus

This is a Facebook Live session with coach Saima, recorded on 9th November, 09:30 AM. Starting with a warmup, a focused set for upper body.

Published by Decathlon

0 LIKES

0 LIKES

Monday Morning workout at Home

0 LIKES

Sport

Fitness

Tags

Exercises

Exercise For

Core

Traps

Middle Back

Neck

Chest

Biceps

Forearm

Arms

Fitness Goals

Build Muscle

Beginners Exercises

Stay Fit

Strength and Flexibility

On Social

Terms Of Use
Privacy Policy
Decathlon UK 2022