Alex 's picture
Decathlete
Alex Abbott
Leeds
Triathlon
2 weeks ago

7 Features to Look for When Buying Your First Mountain Bike
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Looking for a simple guide on what to look for when buying your first mountain bike? Click here for our list of 7 essential features to look for.
1 week ago

What Equipment Do I Need to Run in Winter?
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How to gear up for colder icier months.
4 days ago

Measuring How Your Heart Responds to Physical Exercise?
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The what, why, and how of the stress test for runners.
6 days ago

Running to the Sound of Music
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Using music to stay motivated.