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Ann CARDUS
Chelmsford
Running
Running
17 min ago

Running in the Wind
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Safely and comfortably run on windy days, without getting exhausted. Here are tips on clothing, route selection, and techniques for cheating the wind.
2 weeks ago

When Should Kids Start Running?
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It’s earlier than we thought.
2 weeks ago

How to Get Kids Ready for Their First 5k?
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Motivate your kids to train for a fun and healthy first 5K. Tips on gear, training, and keeping it fun.
2 weeks ago

The 10 Best Running Tracks
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Where to run in circles, all across the UK
2 weeks ago

Running With Your Kids
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How to encourage a healthy running habit