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Clifford WHITTAKER
India
Walking
3 months ago

What'S Sport Walking?
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Sport walking, also called power walking or speed walking, is a sport where you walk faster than you normally would in your day-to-day activity.
3 months ago

Enjoy The Stress-Busting Benefits Of Active Walking
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Sport is good for your health, as you already know. But did you know that practising physical activity also boosts your mood?
3 months ago

Active Walking - The Ultimate Anti-Cellulite Sport
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Cellulite is the residual fatty layer that tends to develop at the top of the thighs, it needn't be permanent but can be combatted in a very natural way.
3 months ago

Which Part Of The Body Is Worked The Most When You Walk?
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When we talk of fitness walking, there is a tendency to think that only your leg muscles are worked.
3 months ago

Why Does Fitness Walking Require Specific Shoes?
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When you practise fitness walking, the foot motion is specific to this sport.