Nic 's picture
Nic ORINDI
Wandsworth
Walking
3 months ago

What'S Sport Walking?
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Sport walking, also called power walking or speed walking, is a sport where you walk faster than you normally would in your day-to-day activity.
3 months ago

Walk Longer, Sleep Better
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We are sleeping 1 1/2 hours less than we did 50 years ago.
3 months ago

7 Tips To Encourage Your Child To Walk
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"Are we nearly there yet?" is a question that we've all asked and that all parents inevitably hear at some point in their lives...
3 months ago

Walk Your Way To A Flat Stomach
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Walking is the easiest type of exercise to engage in, an activity you already do every day of your life. But walk to lose weight?
3 months ago

Walking Outdoors: 6 Good Reasons To Stick To It!
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Active walking is an activity that can be practised at any time, indoors and outdoors.