RRODRI08's picture
Decathlete
Brent Cross
Tennis
RugbySwimming
3 weeks ago

How to Choose Rugby Protective Equipment?
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Whilst both codes of Rugby are very fun to play, the physicality of the sport does present dangers, especially if you do not use suitable protective equipment.
5 months ago

Front Crawl Arm Drills
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Swim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.
5 months ago

Improve Your Swimming Breathing Technique
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How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training?