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Stuart DAVIE
Edinburgh
Running
1 day ago

Creating your own running route
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How to plan, design and run a new off-road running route as part of a training programme. Suggested tools to use and stages to follow.
1 month ago

Run in a Group and Stay Motivated
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How and why to take a break from solitude?
1 week ago

Athletics Easy: Shoes for a Natural Stride
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Wondering how to introduce your kids to the sport in a natural way? We give you the Athletics Easy, our latest model of athletics shoes.
1 week ago

Our Exercises to Work on Your Natural Stride
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Developing a natural stride takes practise! To help you learn this running technique, we've got a set of exercises for you that are suitable for all ages.
1 week ago

What is "Natural Stride"?
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What's the drop on a shoe? What does natural stride mean? In this article, we explain everything about this technique and its benefits.