Vishvakumar 's picture
Decathlete
Vishvakumar VISWANATHAN
Surrey Quays
Fitness
5 months ago

Protein – Directions for Use
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There is a lot of talk about proteins in the world of sport because they have benefits for sportsmen and women in many domains.
5 months ago

Front Crawl Arm Drills
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Swim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.
5 months ago

What is Sport?
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We all think we know what sport is. But what is it really? If I'm sweating, does that mean I'm doing sport?
5 months ago

Improve Your Swimming Breathing Technique
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How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training?
8 months ago

How to Choose Fitness Walking Shoes?
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Contrary to what some people think, if you’re walking for fitness, you’ll need the right shoes.