Nordic Walking

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3 months ago

What Is Nordic Walking?
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Have you heard of Nordic walking and want to find out more about this increasingly popular sport?
3 months ago

Walk Longer, Sleep Better
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We are sleeping 1 1/2 hours less than we did 50 years ago.
3 months ago

How Can I Lose Weight by Practising Sport?
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According to WHO (World Health Organisation) data, one in three people in the world is overweight.