Swimming

6 months ago

CRAWL : HOW TO TRAIN YOUR BREATHING
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Out of breath are we? veering off course, or swallowing water are common mistakes made by a swimmer who neglects to use the proper breathing technique.
6 months ago

THE SWIMMERS DIET
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Here are basic nutrients that you need to focus on once you decide your diet during your swimming training.
6 months ago

SWIMMING FOR WEIGHT LOSS
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Did you know that a swim workout could not only help you shed those extra calories but also tighten every muscle in your body to improve metabolism.
6 months ago

SWIMMING SAFETY TIPS
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This article covers some of the safety rules I follow on principle whenever I go swimming
6 months ago

SWIM TURNS
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Turns are often misunderstood, even by top-level swimmers.

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6 months ago

CRAWL : HOW TO TRAIN YOUR BREATHING
0
0 ( 0 )
Out of breath are we? veering off course, or swallowing water are common mistakes made by a swimmer who neglects to use the proper breathing technique.
6 months ago

THE SWIMMERS DIET
0
0 ( 0 )
Here are basic nutrients that you need to focus on once you decide your diet during your swimming training.
6 months ago

SWIMMING FOR WEIGHT LOSS
0
0 ( 0 )
Did you know that a swim workout could not only help you shed those extra calories but also tighten every muscle in your body to improve metabolism.
6 months ago

SWIMMING SAFETY TIPS
0
0 ( 0 )
This article covers some of the safety rules I follow on principle whenever I go swimming
6 months ago

SWIM TURNS
0
0 ( 0 )
Turns are often misunderstood, even by top-level swimmers.
6 months ago

HOW CAN BABIES OVERCOME THEIR FEAR OF WATER?
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What could be more frustrating than not being able to share the joys of bathing with your children, especially when summer is on its way?
6 months ago

THE 5 BASICS OF OPEN WATER SAFETY
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Despite all of the benefits that open water swimming can provide, it is important to take some precautions before taking your first dip in natural waters.

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