Walking

3 months ago

What'S Sport Walking?
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Sport walking, also called power walking or speed walking, is a sport where you walk faster than you normally would in your day-to-day activity.
3 months ago

Walk Your Way To A Flat Stomach
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Walking is the easiest type of exercise to engage in, an activity you already do every day of your life. But walk to lose weight?
3 months ago

Walking Outdoors: 6 Good Reasons To Stick To It!
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Active walking is an activity that can be practised at any time, indoors and outdoors.
3 months ago

Active Walking During Pregnancy: How And Until When?
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Are you pregnant, feeling great and looking for a sport to practise during your pregnancy?
3 months ago

Health Benefits: Active Walking At Endurance Level
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Among the "fitness sports", active walking is one whose benefits are felt once an endurance level is reached.