Yoga

Our Experts (2)

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5 months ago

HOW TO MANAGE YOUR STRESS?
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To take time for yourself and release the pressure! Sport is a perfect outlet.
5 months ago

YOGA - MEANING, METHODS AND AUXILLARIES
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Inspite of yoga’s global popularity, a clear understanding of its Indian roots and the range of practices that it includes is lacking.
5 months ago

HOW TO IMPROVE YOUR BALANCE?
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Just like your muscle strength and flexibility, balance is an essential part of well-being and ageing gracefully.
8 months ago

8 WAYS TO IMPROVE YOUR YOGA PRACTICE
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Yoga is about so much more than the perfect downward dog.
5 months ago

WHAT IS YOGA?
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A beginner's introduction to a great Indian science.

Seems like nothing to show here

5 months ago

HOW TO IMPROVE YOUR BALANCE?
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0 ( 0 )
Just like your muscle strength and flexibility, balance is an essential part of well-being and ageing gracefully.
8 months ago

8 WAYS TO IMPROVE YOUR YOGA PRACTICE
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0 ( 0 )
Yoga is about so much more than the perfect downward dog.
5 months ago

WHAT IS YOGA?
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0 ( 0 )
A beginner's introduction to a great Indian science.
5 months ago

SPORT AND BREASTFEEDING: NOT INCOMPATIBLE
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The nights are short, and so are the days, governed by the rhythm of your little one's hunger, calling out to be satisfied.
5 months ago

EXERCISING DURING PREGNANCY : CHOOSING THE RIGHT SPORT
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What sports can you do in the next few months, now that there are two of you?

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5 days ago

Yoga Class
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