Yoga

8 months ago

Learn to Do the Sun Salutation
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The Sun Salutation or Surya Namaskara is an essential element of practising yoga.
8 months ago

How to Choose Your Yoga Mat?
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There are many types of yoga, each with their own specific needs and considerations. Follow our advice to choose the right mat for you and your yoga session...
5 months ago

HOW TO HANDLE STRESS?
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Hit the ground running: the daily grind... Going back to work has taken its toll, your body feels exhausted and empty of all energy...
5 months ago

SIZE A FOR EACH AGE
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Keeping in shape and seeing those extra pounds disappear is a constant cycle in a woman's life! At every age, our lives change.
8 months ago

How to Choose Your Yoga Mat?
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There are many types of yoga, each with their own specific needs and considerations. Follow our advice to choose the right mat for you and your yoga session...
8 months ago

How To Choose Your Dynamic Yoga Outfit?
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There are many styles of yoga, each with their own specificities. Follow our advice to choose the right products for your dynamic yoga practice.
8 months ago

Learn to Do the Sun Salutation
0
0 ( 0 )
The Sun Salutation or Surya Namaskara is an essential element of practising yoga.
5 months ago

HOW TO HANDLE STRESS?
0
0 ( 0 )
Hit the ground running: the daily grind... Going back to work has taken its toll, your body feels exhausted and empty of all energy...
5 months ago

SIZE A FOR EACH AGE
0
0 ( 0 )
Keeping in shape and seeing those extra pounds disappear is a constant cycle in a woman's life! At every age, our lives change.
5 months ago

HOW TO MANAGE YOUR STRESS?
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To take time for yourself and release the pressure! Sport is a perfect outlet.
5 months ago

YOGA - MEANING, METHODS AND AUXILLARIES
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Inspite of yoga’s global popularity, a clear understanding of its Indian roots and the range of practices that it includes is lacking.

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